Personal Trainers
From one-on-one personal training session to small group sessions, our Trainers are experienced in all styles and forms of training. Whether you’re training for a specific event or just need some extra motivation, our personal trainers are here to help!
The services offered by our personal trainers include:
- Weight loss and toning
- Sport-specific training
- Strength and muscle building
- Cardiovascular fitness training
- Support and motivation to achieve your goals and improve your technique
- Advice and education on diet, rehabilitation, injury prevention, stress and lifestyle management
- Outdoor sessions
THON (Personal Trainer)
Have you seen the hulk-like strongman walking the floors of our gym?
If you have, its our pleasure to introduce you to our lovely PT Thon!!!
He is as nice as he is strong, don’t let the tattoos fool you, he’s a cuddly teddy bear!
Qualifications:
Cert 3 +4
First Aid
Fundamentals of Boxing
101 Sports Nutrition
GOV (Personal Trainer)
Our gym is home to many shredded athletes, and a large reason for that is due to the results many of his clients have achieved.
Gov is your go-to for nutrition, training and ultimately weight loss and body recomposition.
Need a summer bod, get in contact with gov, he’ll sort you out!
Qualifications:
Cert 3+4
First aid & CPR
Punchfit boxing lvl 1
Reiki Healing Cert 1
Andrew (Personal Trainer)
Our gym is home to many shredded athletes, and a large reason for that is due to the results many of his clients have achieved.
Gov is your go-to for nutrition, training and ultimately weight loss and body recomposition.
Need a summer bod, get in contact with gov, he’ll sort you out!
Qualifications:
Cert 3+4
First aid & CPR
Punchfit boxing lvl 1
Reiki Healing Cert 1
HAVE A LOOK INSIDE THE GYM
